Bolton Therapy & Wellness
A Partnership For Your Best Life
Life coaching is a creative partnership between an experienced life coach and a client designed to help the client achieve specific future professional and personal goals. Life coaches help you get out of your head, change your mindset, and take action in the areas of your life that you wish to change. A life coach guides you through this process by asking you questions to help evaluate which steps to take in order to achieve your goal or make important changes. The life coach then plays the roles of motivator, strategist and accountability partner.
How is Life Coaching different from Therapy?